{"id":18492,"date":"2019-03-30T13:45:34","date_gmt":"2019-03-30T12:45:34","guid":{"rendered":"https:\/\/www.caracolviajero.com.es\/blog\/?p=18492"},"modified":"2024-09-09T11:04:32","modified_gmt":"2024-09-09T09:04:32","slug":"pan-arabe-un-rapidisimo-pan-en-sarten","status":"publish","type":"post","link":"https:\/\/www.caracolviajero.com.es\/blog\/pan-arabe-un-rapidisimo-pan-en-sarten\/","title":{"rendered":"Pan \u00e1rabe: un rapid\u00edsimo pan en sart\u00e9n"},"content":{"rendered":"\n<div id=\"pl-18492\" class=\"panel-layout\">\n<div id=\"pg-18492-0\" class=\"panel-grid panel-no-style\">\n<div id=\"pgc-18492-0-0\" class=\"panel-grid-cell\" data-weight=\"1\">\n<div id=\"panel-18492-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" data-style=\"{&quot;background_image_attachment&quot;:false,&quot;background_display&quot;:&quot;tile&quot;}\">\n<div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<p>Este pan al estilo \u00e1rabe es un pan plano rapid\u00edsimo hecho a la sart\u00e9n; ideal para com\u00e9rselo acompa\u00f1ado con&nbsp;<strong><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.caracolviajero.com.es\/blog\/hummus-garbanzo\/\" target=\"_blank\" rel=\"noopener noreferrer\">hummus de garbanzo<\/a><\/span><\/strong>&nbsp;o de berenjena, <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.caracolviajero.com.es\/blog\/como-preparar-hummus-de-berenjena\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em><strong><span style=\"text-decoration: underline;\">baba ghanush<\/span>.<\/strong><\/em><\/a><\/span><\/p>\n<p>El plan plano se extiende por todos los rincones del mundo con un tipo de pan diferente para cada lugar. Diferentes maneras de elaboraci\u00f3n, variedad de leudados y de ingredientes. Al horno, en sart\u00e9n, frito; con o sin levadura; con especias, pasas, coco, frutos secos. Desde el&nbsp;<em>barbari<\/em>&nbsp;iran\u00ed o el pan de pita liban\u00e9s, pasando por la <strong><span style=\"text-decoration: underline; color: #0000ff;\"><em><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.caracolviajero.com.es\/blog\/focaccia-italiana\/\" target=\"_blank\" rel=\"noopener noreferrer\">focaccia<\/a><\/em><\/span><\/strong> italiana hasta el&nbsp;<strong><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.caracolviajero.com.es\/blog\/naan-coco\/\" target=\"_blank\" rel=\"noopener noreferrer\"><em>naan<\/em><\/a><\/span><\/strong> hind\u00fa. Ahora que lo piensas, \u00a1hay muchos m\u00e1s de los que recordabas! \u00bfTe atreves a preparar este facil\u00edsimo pan \u00e1rabe en sart\u00e9n?<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-image wp-image-29625\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"602\" src=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/Plan-plano-sarten.jpg\" alt=\"pan estilo \u00e1rabe en sart\u00e9n, plano\" class=\"wp-image-18501\"\/><figcaption class=\"wp-element-caption\">Pan plano en sart\u00e9n<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<h2><span style=\"font-size: 18pt;\"><strong><span style=\"color: #135e69;\">INGREDIENTES<\/span><\/strong><\/span><\/h2>\n<h3><span style=\"font-size: 14pt;\"><strong><span style=\"color: #135e69;\"><i class=\"wp-svg-food food\"><\/i> 6 unidades de pan plano:<\/span><\/strong><\/span><\/h3>\n<ul style=\"list-style-type: disc;\">\n<li>1 taza de harina de trigo<\/li>\n<li>1\/3 taza de agua tibia<\/li>\n<li>2 cucharadas soperas de aceite de oliva virgen extra<\/li>\n<li>1 pizca de sal<\/li>\n<\/ul>\n<h2><span style=\"font-size: 18pt;\"><strong><span style=\"color: #135e69;\">PREPARACI\u00d3N<\/span><\/strong><\/span><\/h2>\n<ul style=\"list-style-type: disc;\">\n<li>En un bol, mezcla la harina y la sal, a\u00f1ade despu\u00e9s el aceite y m\u00e9zclalo bien.<\/li>\n<li>A\u00f1ade el agua y m\u00e9zclalo bien.<\/li>\n<li>P\u00e1sala a una superficie enharinada y trab\u00e1jala hasta que quede una masa consistente.<\/li>\n<li>Haz una bola y c\u00fabrela con un trapo y d\u00e9jala reposar durante 20 minutos.<\/li>\n<li>De nuevo, enharina una superficie de trabajo para poder trabajar la masa.<\/li>\n<li>Divide la masa en 12 porciones iguales y apl\u00e1nalas con el rodillo.<\/li>\n<\/ul>\n<\/div>\n\n\n<div class=\"wp-block-image wp-image-24684\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1125\" src=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/pan-arabe-bolas.jpg\" alt=\"pan \u00e1rabe\" class=\"wp-image-24684\" srcset=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/pan-arabe-bolas.jpg 1500w, https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/pan-arabe-bolas-768x576.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\">Hazlas pelotitas \ud83d\ude00<\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Mientras tanto, calienta una\u00a0sart\u00e9n con una pincelada de aceite y a fuego medio (para que no se queme el pan demasiado).<\/li>\n\n\n\n<li>Cocina cada porci\u00f3n durante 3 minutos, dale la vuelta y coc\u00ednala durante 2 minutos m\u00e1s o hasta que est\u00e9 doradita.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image wp-image-24686\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"1500\" src=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/pan-plano.jpg\" alt=\"pan \u00e1rabe\" class=\"wp-image-24686\" srcset=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/pan-plano.jpg 1125w, https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/pan-plano-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1125px) 100vw, 1125px\" \/><figcaption class=\"wp-element-caption\">D\u00f3rala y dale la vuelta para dorar el otro lado<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image wp-image-24685\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1125\" height=\"1500\" src=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/pan-en-sarten.jpg\" alt=\"pan plano en sart\u00e9n\" class=\"wp-image-24685\" srcset=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/pan-en-sarten.jpg 1125w, https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/pan-en-sarten-768x1024.jpg 768w\" sizes=\"auto, (max-width: 1125px) 100vw, 1125px\" \/><figcaption class=\"wp-element-caption\">Lista por el otro lado \ud83d\ude00<\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>\u00a1Ya est\u00e1! \u00a1A devorar este delicioso pan plano en sart\u00e9n!<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 12pt;\"><strong><span style=\"color: #135e69;\"><i class=\"wp-svg-pushpin pushpin\"><\/i> <\/span><\/strong>Si ves que te queda la masa muy pegajosa, a\u00f1\u00e1dele un poco m\u00e1s de harina; si por el contrario est\u00e1 demasiado seca, a\u00f1\u00e1dele un poco m\u00e1s de agua. \u00a1Ver\u00e1s que es un poco a ojo!<\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"font-size: 14pt;\"><strong><span style=\"color: #135e69;\"><span style=\"font-size: 12pt;\"><i class=\"wp-svg-pushpin pushpin\"><\/i><\/span><\/span><\/strong><\/span> Si prefieres hacerlas m\u00e1s grandes, entonces, dobla las cantidades.<\/p>\n\n\n<div class=\"wp-block-image wp-image-24689\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1125\" src=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/albondigas-salsa-menta.jpg\" alt=\"alb\u00f3ndigas con yogur y pan plano en sart\u00e9n\" class=\"wp-image-24689\" srcset=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/albondigas-salsa-menta.jpg 1500w, https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/albondigas-salsa-menta-768x576.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\">Alb\u00f3ndigas libanesas con salsa de yogur y pan plano \ud83d\ude09<\/figcaption><\/figure>\n<\/div>\n\n\n<div class=\"so-widget-sow-editor so-widget-sow-editor-base\">\n<div class=\"siteorigin-widget-tinymce textwidget\">\n<h3><span style=\"font-size: 14pt;\"><strong><span style=\"color: #135e69;\"><i class=\"wp-svg-alarm-2 alarm-2\"><\/i> Tiempo total para comer el pan \u00e1rabe con lo que m\u00e1s te guste: 40 minutos&nbsp;<\/span><\/strong><\/span><\/h3>\n<p>Este pan en sart\u00e9n puedes com\u00e9rtelo con:<\/p>\n<ul style=\"list-style-type: disc;\">\n<li><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.caracolviajero.com.es\/blog\/hummus-garbanzo\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"text-decoration: underline;\"><strong>Hummus de garbanzos<\/strong><\/span><\/a><\/span>: el entrante por excelencia.<\/li>\n<li><a href=\"https:\/\/www.caracolviajero.com.es\/blog\/muhammara-salsa-siria-de-pimientos-y-nueces\/\" target=\"_blank\" rel=\"noopener\">Muhammara<\/a>: salsa siria de pimientos y nueces<\/li>\n<li><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.caracolviajero.com.es\/blog\/como-preparar-hummus-de-berenjena\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>Hummus de berenjenas<\/strong><\/a><\/span>: moja el pan en este delicioso aperitivo liban\u00e9s.<\/li>\n<li><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.caracolviajero.com.es\/blog\/falafel-albondigas-garbanzos\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff; text-decoration: underline;\"><strong>Falafel de garbanzos<\/strong><\/span><\/a>:<\/span> coloca el pan sobre los falafel y haz tu propio \u00abkebab\u00bb vegetariano.<\/li>\n<li><strong><span style=\"text-decoration: underline;\"><span style=\"color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.caracolviajero.com.es\/blog\/crema-berenjena-griega\/\" target=\"_blank\" rel=\"noopener noreferrer\">Crema de berenjena griega<\/a><\/span><\/span><\/strong>: otro aperitivo para mojar con este pan plano.<\/li>\n<li><a href=\"https:\/\/www.caracolviajero.com.es\/blog\/ensalada-griega\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #0000ff;\"><span style=\"text-decoration: underline;\"><strong>Ensalada griega<\/strong><\/span><\/span><\/a>: dale un toque de alegr\u00eda a la t\u00edpica ensalada Jori\u00e1tiki, empuja el pepino o el feta con este pan \u00e1rabe.<\/li>\n<li><strong><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/www.caracolviajero.com.es\/blog\/receta-rapida-kebab\/\" target=\"_blank\" rel=\"noopener noreferrer\">Kebab<\/a><\/span><\/strong>: enrolla los ingredientes para tu&nbsp;<em>kebab<\/em> preferido con este tipo de pan plano diferente al habitual.<\/li>\n<li><strong><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.caracolviajero.com.es\/blog\/receta-iskender\/\" target=\"_blank\" rel=\"noopener noreferrer\">Iskender<\/a><\/span><\/strong>: moja la salsa de tu delicioso plato turco con este pan en sart\u00e9n.<\/li>\n<li><span style=\"text-decoration: underline; color: #0000ff;\"><a style=\"color: #0000ff; text-decoration: underline;\" href=\"https:\/\/www.caracolviajero.com.es\/blog\/tag\/recetas-faciles-hummus-salsas-y-dips\/\" target=\"_blank\" rel=\"noopener\"><strong>Hummus, dips y pat\u00e9s variados<\/strong><\/a><\/span>: hummus de remolacha, pimientos de piquillo&#8230; \u00a1Todo vale!<\/li>\n<\/ul><\/div><\/div>\n\n\n<div class=\"wp-block-image wp-image-16532\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1500\" src=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2018\/11\/Hummus-de-berenjena.jpg\" alt=\"Hummus de berenjena - Baba Ghanush\" class=\"wp-image-16532\" srcset=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2018\/11\/Hummus-de-berenjena.jpg 2000w, https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2018\/11\/Hummus-de-berenjena-768x576.jpg 768w, https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2018\/11\/Hummus-de-berenjena-500x375.jpg 500w, https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2018\/11\/Hummus-de-berenjena-683x512.jpg 683w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><figcaption class=\"wp-element-caption\">\u00bfQu\u00e9 tal mojarlo con hummus de berenjena? \ud83d\ude00<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><span style=\"color: #135e69;\"><strong>\u00a1QUIERO M\u00c1S RECETAS DE PAN Y RECETAS LIBANESAS!<\/strong><\/span><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.caracolviajero.com.es\/blog\/tag\/pan\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1588\" height=\"2246\" src=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/tipos-de-pan.jpg\" alt=\"Pan del mundo - Recetas\" class=\"wp-image-18507\" srcset=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/tipos-de-pan.jpg 1588w, https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/03\/tipos-de-pan-768x1086.jpg 768w\" sizes=\"auto, (max-width: 1588px) 100vw, 1588px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/www.caracolviajero.com.es\/blog\/category\/gastronomia\/gastronomia-libano\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1588\" height=\"2246\" src=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/02\/recetas-libanesas.jpg\" alt=\"Recetas libanesas\" class=\"wp-image-17954\" srcset=\"https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/02\/recetas-libanesas.jpg 1588w, https:\/\/www.caracolviajero.com.es\/blog\/wp-content\/uploads\/2019\/02\/recetas-libanesas-362x512.jpg 362w\" sizes=\"auto, (max-width: 1588px) 100vw, 1588px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Este pan al estilo \u00e1rabe es un pan plano rapid\u00edsimo hecho a la sart\u00e9n; ideal para com\u00e9rselo acompa\u00f1ado con&nbsp;hummus de garbanzo&nbsp;o de berenjena, baba ghanush. El plan plano se extiende por todos los rincones del mundo con un tipo de &hellip; <\/p>\n","protected":false},"author":1,"featured_media":18501,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[261],"tags":[331,310,387,276],"class_list":["post-18492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gastronomia-libano","tag-aperitivos-del-mundo-recetas-faciles","tag-pan","tag-recetas-faciles-en-40-minutos","tag-recetas-libano","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pan \u00e1rabe: un rapid\u00edsimo pan en sart\u00e9n - Caracol Viajero<\/title>\n<meta name=\"description\" content=\"Pan \u00e1rabe plano en sart\u00e9n: 40 minutos y 4 ingredientes. Ideal para aperitivos, hummus, falafel, kebabs. 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